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New Cooks in America is divided into three sections. Part 1 shows you the secrets of How to Do Everything so you can begin cooking on your very first day in the kitchen. Part 2, Recipes for Survival, teaches good old-fashioned cooking relevant to today’s needs, including how to roast a Thanksgiving Turkey to perfection. Part 3 is a course in How to Set Up Your New Kitchen and How to Survive In It. You learn what is needed to supply a basic kitchen. You learn food safety and personal safety while cooking.
Why cook at home? Health and Wealth. The most important reason focuses on your health. It’s good for you, mentally and physically. There can be no dispute that the food you make at home is better for you than the super-sized, fat-ridden, salt-laden foods you find outside the home. Fast food is low in nutrition and high in health risks. Along with the health issues, we have the “wealth” side of the argument: cooking at home is more economical than going out to eat. Add up what you pay for frequent meals outside the home, and you will find that it will cost you less than half to eat at home. Once you know the benefits of home cooking, you will eat at home more often, eating healthy foods while saving money. You will be healthier and wealthier.
This is an invitation to come along on a great adventure. Come with me into the kitchen where good stuff happens; where food cures your ills, not causes your ills; and where cooking is fun. It’s easy. It’s good for you.
If you believe you have little time to indulge in the luxury of old-fashioned cooking, yet you long for good food that is good for you, then I have some really happy news. It takes no more time to prepare a nutritious and good-tasting meal than it does to make so-called convenience food or to go out to a restaurant. New Cooks in America draws you a map to treasures hidden inside your kitchen.
Whether you are a young professional, a school kid starting out on your own, a couple of newlyweds setting up your first kitchen, or newly single and starting over, New Cooks in America will guide you gently through a delightful wholesome adventure inside your own kitchen.
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